Our lives have quickly evolved into Rebel Inspiration. Last year we were just making each others acquaintance and now we are part- time room mates, business partners and great friends! Funny how life works, but lucky for us we both love life and share a passion for health and wellness, and that is how Rebel Inspiration was created. It's been interesting to learn how our approaches to wellness have brought us to this stage in life. We look forward to growing Rebel Inspiration!
Overall it is important to know that without committing to yourself that you are ready to make the changes to be healthy and happy it will be a hard journey ! I was once told by a very smart woman that it can not be a short lived thing, it's a life style change. And everyone has a different idea of their own ideal life, decide what is necessary to make you be healthy and enjoy life. It's time to take control of how you want to live, and who knows, you may begin to crave that me time at the gym, or a 30 minute walk in the sunshine or the plate of fresh healthy food. We hope to share our journey with you and have you share yours with us!
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Jessica Pender
As an experienced Gardener, Holistic Life Coach and Entrepreneur it's been a busy 10 years. Managing my own farm in California has taught me a lot about myself and nature, I understand that plants and the human body have synergy together and that we can benefit from them. We need nature to help support good health in our bodies. Among all the work of the farm I was able to dedicate time to self discovery while completing my degree from the American College of Health Care! A holistic lifestyle helped me heal my body and I look forward to helping others. Working out is part of the equation too, I love Buti Yoga and Pop Pilates, and fueling my body through a whole foods based diet. As we continue to learn new trades and perfect the fundamentals of the human body I hope to share all of that with you!
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Crystal Thomas
My love of fitness started at a young age, and has only grown over the years! It has been a wonderful experience to be an educator and see the changes a holistic approach to life can have on others. Being an ACE Group Exercise Instructor allows me to push myself, challenge others and share my passion with so many people. It is an incredible feeling when someone says you have made them love exercise! My true passion is Pilates and I had the pleasure of going through Peak Pilates Comprehensive Training so that I can now teach others the unique system of Contrology. As an ACE Personal Trainer I have met so many wonderful people and working directly with individual clients to help them reach their goals has been challenging and rewarding. We look forward to growing our community and creating a tribe of mindful and compassionate people. Sometimes its not going out side of your comfort zone, its just growing it.... Thanks for visiting our page. Deepest love and respect.
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